https://www.mindmeetsbodymassage.com/blog daily 0.75 2025-05-05 https://www.mindmeetsbodymassage.com/blog/blog-post-title-one-psfp5 monthly 0.5 2025-05-05 https://www.mindmeetsbodymassage.com/blog/blog-post-title-two-nh4ac monthly 0.5 2020-05-20 https://www.mindmeetsbodymassage.com/blog/blog-post-title-three-pcz6e monthly 0.5 2020-05-20 https://www.mindmeetsbodymassage.com/blog/blog-post-title-four-t7p24 monthly 0.5 2020-05-20 https://www.mindmeetsbodymassage.com/blog-1 daily 0.75 2025-05-09 https://www.mindmeetsbodymassage.com/blog-1/mashed-potatoes-with-mushrooms-and-brussels-sprout-ncr58 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.mindmeetsbodymassage.com/blog-1/beetsalad-rl8r6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.mindmeetsbodymassage.com/blog-1/goldenmilk-amr8b monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.mindmeetsbodymassage.com/blog-1/carrottahini-333zl monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.mindmeetsbodymassage.com/blog-1/watermelonsalad-trtwc monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.mindmeetsbodymassage.com/blog-1/face-mask-d3ry6-rkczy monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.mindmeetsbodymassage.com/blog-1/face-mask-bmb43 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.mindmeetsbodymassage.com/blog-1/ginger-soda-k6hb7-w85w4-6tx5h monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.mindmeetsbodymassage.com/blog-1/ginger-soda-k6hb7-gxmnf monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.mindmeetsbodymassage.com/blog-1/pea-amp-goat-cheese-crostini-te8k5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.mindmeetsbodymassage.com/blog-1/5fc13kx3gk3xyhnyx4gajo22ky42m0-3ansf monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.mindmeetsbodymassage.com/blog-1/ginger-soda-hezb2 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.mindmeetsbodymassage.com/blog-1/category/Recipe monthly 0.5 https://www.mindmeetsbodymassage.com/blog-1/category/Wellness monthly 0.5 https://www.mindmeetsbodymassage.com/blog-1/tag/Beauty monthly 0.5 https://www.mindmeetsbodymassage.com/blog-1/tag/Breakfast monthly 0.5 https://www.mindmeetsbodymassage.com/blog-1/tag/Autumn monthly 0.5 https://www.mindmeetsbodymassage.com/blog-1/tag/Winter monthly 0.5 https://www.mindmeetsbodymassage.com/blog-1/tag/Dinner monthly 0.5 https://www.mindmeetsbodymassage.com/blog-1/tag/Summer monthly 0.5 https://www.mindmeetsbodymassage.com/blog-1/tag/Skin monthly 0.5 https://www.mindmeetsbodymassage.com/blog-1/tag/Snack monthly 0.5 https://www.mindmeetsbodymassage.com/blog-1/tag/Drink monthly 0.5 https://www.mindmeetsbodymassage.com/blog-1/tag/Spring monthly 0.5 https://www.mindmeetsbodymassage.com/massage daily 0.75 2025-12-01 https://www.mindmeetsbodymassage.com/story daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/e26fbafd-75da-4af9-85b8-4bb98f31cc8e/George-MindMeetsBody_FINAL_20240613_003+%281%29.jpg George's Story - Hi, I’m GEorge. I have had my share of injuries, which have helped me gain knowledge and empathy as a bodyworker and personal trainer. As a long-distance runner with flexible hips, I believe that balance is essential to achieving wellness. Repetitive overuse injuries are something that we all face as humans, but we can mitigate them through targeted massage, stretching, and fitness interventions. By identifying problematic movement patterns and correcting postural deviations, we can improve our clients' quality of life and provide them with a pain-free experience. I am a certified massage therapist with six years of experience, three years as a personal trainer, and specialized certifications in neuromuscular techniques, myofascial release, and sports massage. Furthermore, I am on my way to becoming a yoga instructor and am passionate about yoga and its benefits for the body and mind. https://www.mindmeetsbodymassage.com/work-with-me daily 0.75 2021-10-31 https://www.mindmeetsbodymassage.com/home daily 1.0 2025-12-01 https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/d4b19ff2-7b55-4709-bff0-6b57b391c512/P1266220.jpg Home - $130 1 HOUR FULL BODY RELAXATION OR TARGETED THERAPEUTIC (OUTCOME BASED) Typically best for a specific issue or a general full body relaxation. If multiple issues are present in the upper and lower body than 90-2 hours is best. Evaluation and muscles testing will be included without infringing on massage time. https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/1ab39949-2c54-4eb5-81cd-882ec48ffaff/P1266413.jpg Home - $160 90 minute FULL BODY RELAXATION OR TARGETED THERAPEUTIC (OUTCOME BASED) This session length is great if multiple issues are present i.e. right anterior hip pain and shoulder impingement. Evaluation and muscles testing will be included without infringing on massage time. https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/e146b0db-0221-4c36-b891-47f34f02dc04/P1266353.jpg Home - $220 2 HOUR FULL BODY RELAXATION OR TARGETED THERAPEUTIC (OUTCOME BASED) Best for true full body realignment and thorough deep tissue. Stretching/increasing range of motion will be more incorporated in this session length to produce the best results in pain management and ease of motion. Evaluation and muscles testing will be included without infringing on massage time. https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/826ff092-d052-4af5-ac5b-0f575200526a/George-MindMeetsBody_FINAL_20240613_026.jpeg Home - $115 Intraoral work (tmj, JAW AND NECK) Typically best for a specific issue or a general full body relaxation. If multiple issues are present in the upper and lower body than 90-2 hours is best. Evaluation and muscles testing will be included without infringing on massage time. https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/1755199456595-W5NGQZQ3J842GSDBYYI2/unsplash-image-d3bYmnZ0ank.jpg Home - $80 1 HOUR PERSONAL TRAINING This session length is great if multiple issues are present i.e. right anterior hip pain and shoulder impingement. Evaluation and muscles testing will be included without infringing on massage time. https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/48793065-15cb-483b-b8e4-dba95256151c/IMG_1080.jpeg https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/1695797636382-HNP25Y78VF4EI98NZVUH/image-asset.jpeg https://www.mindmeetsbodymassage.com/contact daily 0.75 2021-11-08 https://www.mindmeetsbodymassage.com/contact daily 0.75 2021-11-08 https://www.mindmeetsbodymassage.com/reviews-1-1 daily 0.75 2023-09-27 https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/1649777742426-3DXKXOA4V1ZQNNQ8F743/unsplash-image-aIYFR0vbADk.jpg Reviews - “George is one of the BEST I have found since moving to Seattle. He is always very attentive to the areas that I need work on and I always leave 1,000 times better than when I go in. I would HIGHLY recommend George to anyone.” — Matt F. https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/1649778118125-M0EY3GEFR832S80CJJT0/unsplash-image-buymYm3RQ3U.jpg Reviews - This was by far the best massage I’ve ever had. George was friendly, professional, and thorough with the areas that were bothering me. I feel a million times better after my massage with him today. — Summer L. https://www.mindmeetsbodymassage.com/covid-policy/protocol daily 0.75 2023-04-04 https://www.mindmeetsbodymassage.com/my-space daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/07259640-e519-4fd3-bee9-d846c746a4f0/George-MindMeetsBody_FINAL_20240613_004.jpeg The Space - relax and rejuvenate … https://www.mindmeetsbodymassage.com/services daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/49bad46d-e7a9-4d49-9d4f-15bfae78adff/50D27440-9363-4EA5-BDD2-47CB4E8729DA.png Gift Cards/Packages https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/e2e23016-daf3-436a-b590-f31c7f5c9556/ED1C31FF-6F6A-4646-89D4-FC875C2260BC.png Gift Cards/Packages https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/d4b19ff2-7b55-4709-bff0-6b57b391c512/P1266220.jpg Gift Cards/Packages - 1 HOUR DEEP TISSUE OR RELAXATION Typically best for a specific issue or a general full body relaxation. If multiple issues are present in the upper and lower body than 90-2 hours is best. Evaluation and muscles testing will be included without infringing on massage time. https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/e146b0db-0221-4c36-b891-47f34f02dc04/P1266353.jpg Gift Cards/Packages - 90 Min Massage (stones and cupping optional) This session length is great if multiple issues are present i.e. right anterior hip pain and shoulder impingement. 90 minutes allows for Stones and cupping, which are optional and are great for furthering healing. https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/1ab39949-2c54-4eb5-81cd-882ec48ffaff/P1266413.jpg Gift Cards/Packages - 2 Hour Massage (stones and Cupping optional) Best for full body rebalancing and thorough deep tissue. Stretching/increasing range of motion will be more incorporated in this session length to produce the best results in pain management and ease of motion. Evaluation and muscles testing will be included if needed. https://www.mindmeetsbodymassage.com/certificationtechniques-1 daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/1745948019539-C0W2MF7TTZLCIIJBD2JT/unsplash-image-d3bYmnZ0ank.jpg https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/826ff092-d052-4af5-ac5b-0f575200526a/George-MindMeetsBody_FINAL_20240613_026.jpeg https://images.squarespace-cdn.com/content/v1/617f0dc31001e01642197e18/1745950733764-RBVCHJK79GL770FMESFC/unsplash-image-gtoD_k0dSqM.jpg https://www.mindmeetsbodymassage.com/seasonal-recipes daily 0.75 2021-11-01 https://www.mindmeetsbodymassage.com/seasonal-recipes/winter-fmfc8 monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://www.mindmeetsbodymassage.com/seasonal-recipes/autumn-dg3jf monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://www.mindmeetsbodymassage.com/seasonal-recipes/summer-yex93 monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://www.mindmeetsbodymassage.com/seasonal-recipes/spring-3w7m2 monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring https://www.mindmeetsbodymassage.com/meal-plans daily 0.75 2025-05-09 https://www.mindmeetsbodymassage.com/meal-plans/immune-boosting-2wntc monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.mindmeetsbodymassage.com/meal-plans/anti-inflammatory-psknb monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.mindmeetsbodymassage.com/meal-plans/gut-health-h66fp monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.